Inside Team Takeover: A Grassroots Journey - Week 5 Recap

Week 5 brought us to Sidwell Friends School, where Coach Kyle kept things intense and focused. The energy in the gym felt different this time, it was all about defensive commitment and honing in on the team’s 5-0 offense.

Coach Kyle led the session, and the expectations were clear from the start. We began with defensive slide drills, a constant reminder of how important footwork and positioning are to staying ahead of the game. These weren’t just about the physical movement; they were a test of mental endurance, forcing the players to stay locked in for every rep.

As the session progressed, the team transitioned into working on the 5-0 offense, an offensive system designed to move the ball quickly and create open opportunities. This week’s 5-0 offense had its own challenge: players were limited to just 2-3 dribbles, and at times, even down to one. It pushed them to be precise with every movement, relying on their court vision and quick decision making. Every dribble, every cut, and every pass had to be intentional.

The limited dribbles forced the players to see the court differently, trusting their teammates and the system to create the right shot opportunities. It’s the kind of work that molds players into high-IQ athletes, knowing when to attack, when to pass, and how to make the most out of every possession. Coach Kyle made it clear—this was about playing as a team, not individual glory.

By the end of the session, the frustration turned into focus. Limiting dribbles wasn’t just about controlling the ball, it was about expanding their understanding of the game. You can see how these sessions are building the team’s chemistry, piece by piece, rep by rep. Coach Kyle pushed them to trust the process, and they’re getting there.

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Inside Team Takeover: A Grassroots Journey - Week 6 Recap

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Inside Team Takeover: A Grassroots Journey - Week 4 Recap